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Eight years ago, Candice Williams, one of our customer service reps, stepped on a scale for a health screening at work. Candice looked down and saw the word "Error" where numbers should have displayed. She had exceeded weight limit of the scale....

If you think that modern technology cannot be used for spiritual practice, then now we will prove the opposite to you! Below we have prepared a review of the application, which will simplify your spiritual practice as well as possible, and will also help to develop such important qualities and skills as concentration, visualization, affirmation....

It has long been known that our thoughts have a strong influence on self-esteem and motivation. Many psychologists use the technique of positive affirmations for personal development. Generally speaking, the ThinkUp application proposes to formulate positive settings or choose from those that are in the application (here a whole catalog), speak them and save the audio recordings, combining your vo...

Do you ever find the negative self-talk eating away at you like a termite chowing down on wood? No, just me? Okay, fine. Call me insecure, fearful, full of guilt issues, or just plain human, but I can't seem to get rid of the overly critical voice inside my head....

With the annual renewal of the year-long calendar comes a natural renewal of our resolve to be better people: eat better, workout more, call our loved ones regularly, and meet our professional goals. Though we may have started the last year with best of intentions, we're only human, and everyone slips from where they think they should be....

The 40 most useful lifestyle mobile apps *** I am writing this post for the purpose of two friends of mine who just bought phones and were curious about the apps I have installed on my phone....